Doula guidance is associated with reduced cesarean sections, instrumental deliveries & preterm deliveries. The presence of a doula is seen to reduce anxiety, stress & improve breastfeeding rates.

Hi and Welcome! I am honoured to be considered as a Doula for you. I am a certified Doula, a Childbirth Educator and I am studying for my IBCLC exam. I am a former practicing RMT and I use that background knowledge to serve my clients. Below is a little snapshot as to what to expect while I serve you!

Initial Consult

This consult can be done over facetime, zoom, or over the phone. I find out a little bit about your and what kind of experience you are looking for in a birth. We also go over what to expect and what not to expect from my services. If you would like to hire me, we move onto our first meeting!

Prenatal Visit #1 – 60 minutes

This is where we meet face to face! I get to find out all about you! We talk about your dreams, fears, and expectations for birth. This is a heavy session filled with lots of information on physiological birth. What does an undisturbed, physiological birth look like, and the hormonal and instinctual benefits of a physiological birth. I give you resources so you can protect and aid these processes and strive to have a peaceful experience.

Prenatal Visit #2 – 60 minutes

We talk about the practical pain management you can do, avoid tearing & harsh pushing practices, what to pack in your hospital bag, and lastly, some crucial breastfeeding education that can help set you up for success.

During Your Birth

This is where we put it all together! I am confident that with the resources I share and the development of your own knowledge and advocacy, this will carry you through your labour to have a beautiful and peaceful birth.

Postpartum Visit #1 – 60 minutes

Here’s the best part. I am committed to you, not just before birth and during the birth but also after! I come within 24 hours to check up on you and see how you’re doing. I come with a warm meal, intention to fold laundry or tidy, along with provide guidance on breastfeeding.

What Makes Me Different?

• I care about women achieving a peaceful birth – even when interventions are needed! I help women feel respected & empowered throughout labour.
• I provide crucial education on how to prevent breastfeeding struggles after birth and how to soar on your breastfeeding journey.
• I practiced massage therapy for 6 years before closing that chapter of my life & becoming a mother. I am proficient in providing a safe and comfortable space for vulnerable clients.
• I don’t leave the men behind! I provide practical tools for men to have so they can feel useful and empowered during the birth of their baby!

Put your name and email in the field below if you would like me to be your doula!

I try to respond within 24 hours. Always check your spam folder if you haven’t heard from me!