$200

First class is FREE to check out!

Includes 12 hours of education, empowerment & supporting a monumental transformation.

Achieving a peaceful birth starts with gaining knowledge & eliminating fear. Prepare your mind, body & soul for your birth. Men; this is the foundation of fatherhood. Why not start on solid ground?

Join the 4-week series on Saturday mornings. Each class is from 9:30am-12:30pm located in South Etobicoke. This course is designed for pregnant mothers around 26-30 weeks along with their labour support partner. Coffee and light refreshments are provided. 

Dates listed below

What Will I Learn In the POM’s Childbirth Course?

Labour

• Stages of labour
• When to know it’s time to go to the hospital
• Hormonal processes of labour and birth
• Pain management options
• How to have a safe birth with interventions
• Advocacy tools

Birth

• Safe practices for pushing
• How to avoid tearing
• Cord clamping

Postpartum

• The Golden hour and its purpose for breastfeeding
• How to have a smooth transition to breastfeeding

Partner Support

• Pull closer to your partners
• Explore various tools they can use to help decrease fear and pain
• Allow them to feel confident in their role

Reflection & Expression

• Preparing your heart for a life-changing transition
• Reflect and discuss fears and expectations

Sign Up For A Course TODAY!

No fee to register!