January 30, 2025

• A pack of woman’s AlwaysDiscreetUnderwear for women
  • The most comfortable things you’ll ever wear!
  • No need to worry about uncomfortable pads or regular underwear during this time! This is two-in-one!
• Witch hazel (Liquid form)
  • A natural remedy that can be poured into a pad to reduce swelling and sooth itchiness or burning sensations
• Peri Bottle
  • A must have for cleansing the perineal region and reducing infection
  • The hospital may provide one, but if you are planning to give birth at home or a birthing centre, you may have to purchase one yourself.
• Stool Softeners
  • Ensure the brand is breastfeeding-safe by the pharmacist or your midwife/doctor
  • Take immediately after birth, trust me, you’ll be happy you did!
• Colostrum Collector
  • Used to collect colostrum (the first milk that comes out of a mother’s breasts the first 2-4 days)
  • Useful while navigating latch issues or separation from your baby
  • These are more effective for collecting the tiny amount of volume than an open cup
  • Should be sealed shut and immediately delivered safely to the NICU
• Energy rich snacks for labour
  • Dates
  • Cashews/Almonds
  • Granola bar
• A BIG WATER BOTTLE
  • The last thing you want is your partner having to leave your side because you need more water! And trust me, you will need LOTS of water!
• Slippers
  • ‘Cause you don’t want to be bear foot at the hospital or have to wear shoes in labour.
• Notebook & Pen
  • Incase of separation, journaling/praying is an important part of your journey to peace and power. Read these prayers or thoughts over your baby when you see them in the NICU
• Baby’s first outfit
  • A soft and comfy onesie has the shirt, pants & socks all in one!
• Diapers & Wipes

I hope this list helps you be a little more prepared. Many blessings as your new adventure awaits!

Drop your most important hospital bag item you used!